Airfood Recipes are recipes made with only air and a few other ingredients. They have become popular in recent years due to an increased interest in healthy eating and cooking, as well as environmental awareness.
An air food recipe is a way to create a vegan meal, by using only traditional cooking methods (i.e., stove-top or oven) without the use of any animal products. This includes fresh vegetables, fruits, nuts or seeds and spices, while also including some other ingredients in order to achieve the desired flavor. Many modern recipes include sauces or dressings as well. Air food recipes are typically considered part of the raw food movement although some people argue that this term can be misleading considering how there is no mention of raw meat in many recipes.
The term “air food” was inspired by the German concept of “Ernährung ohne tierische Produkte” which translates as “nutrition without animal products.” In contrast, the term vegan is more closely associated with a diet free from all animal products including dairy, eggs, honey, and gelatin while being concerned with animal rights and environmental issues. Before you go vegan and choose air food recipes instead of raw food recipes to help you lose weight, check out our article on the differences between these two types of veganism.
Air food recipes work best for people who live a vegan life style, because of the various proportions of raw ingredients. You can also be creative and use these recipes as a way to create your own meals. It is common to mix or blend ingredients in order for them to achieve the desired taste and texture. We’ve collected some air food recipes below. The only thing that may differ between air food recipes and raw food recipes is that you have to use a stove instead of using a dehydrator or oven in order to prepare the dish.
Air Food Recipes
Vegetarian Air Food Recipes:
Breakfast Air Food Recipes:
Lunch Air Food Recipes:
Dinner Air Food Recipes:
Dessert and Snack Air Food Recipes:
Some air food recipes are intended for the raw lifestyle, while others work best for someone who is following the air food diet. However, everything still goes down well. We hope you enjoy all of these different meals that you can create with only one common ingredient – fruits and vegetables! When you are ready to start eating healthier, we have a healthy eating plan available here.
